Imagine if you could break free from the chains of claustrophobia and reclaim the boundless joy of life...

Well, you don't have to just imagine anymore. This course is here to guide you on a transformative journey from fear to freedom.

After completing the course you will be able to:

  • Understand Claustrophobia

    You'll have a solid grasp of what claustrophobia is, including its psychological and physiological aspects. This understanding is crucial for recognizing your triggers and the mechanics behind your fears.

  • Enhance Your Quality of Life

    You'll be able to engage in activities you might have avoided before, such as flying, taking elevators, or being in crowded places. This opens up new opportunities for travel, social interactions, and personal and professional growth.

  • Foster Self-Compassion

    You’ll learn the importance of treating yourself with kindness and understanding through your journey. Self-compassion is a powerful tool for mental health and well-being, especially when facing personal challenges.

Course Contents

    1. Welcome!

    1. In this module, we will explore the fundamental aspects of claustrophobia, including its definition, common misconceptions, and its impact on daily life.

    1. In this module, we will learn how the nervous system works, including specific brain functions and down-regulation systems, such as the Arousal Regulation Mechanism, and the Social Engagement System.

    1. In this module, we will learn more about Capt. Tom Bunn and his breakthrough treatment for fear of flying, panic and claustrophobia.

    1. Get answers to the most common questions about the methods and techniques you will learn.

    2. E-book - Top 5 Confined Spaces That Trigger Claustrophobia

    3. Phase 1 Guided Meditations Pack - Control Panic and Claustrophobia with Vagal Braking

    4. Phase 1 Guided Meditations Pack - Control Panic and Claustrophobia with Oxytocin

    5. Phase 2 Guided Meditations Pack - Control Panic and Claustrophobia with Vagal Braking

    6. Phase 2 Guided Meditations Pack - Control Panic and Claustrophobia with Oxytocin

    7. Phase 3 Guided Meditations Pack - Control Panic and Claustrophobia with Vagal Braking

    8. Phase 3 Guided Meditations Pack - Control Panic and Claustrophobia with Oxytocin

    9. 1st Virtual Live Coaching Session

    10. 2nd Virtual Live Coaching Session

    11. More Resources For You!

About this course

  • $159.00
  • 1 hour of video content

What`s Included?

  • 5 videos covering everything you need to know to overcome claustrophobia.

  • 2 live (30 min) virtual sessions with Vesi that will provide you an opportunity to ask any questions, or discuss any concerns you may have.

  • Supporting Resources

    E-Book (PDF) and Guided Meditations for additional support.

What You'll Experience

  • Understanding Claustrophobia: Dive deep into what claustrophobia is and why it affects some people more than others.

  • Building Your Toolkit: Acquire a set of practical tools and techniques to manage anxiety, breathe easier, and stay calm.

  • Celebrating Freedom: Discover how overcoming claustrophobia can open new doors, enabling you to travel, explore, and enjoy life's adventures without restraint.

Enroll today and take the first step towards freedom and adventure!

Testimonials

  • Emily P.

    "Joining 'Beyond Fear: How I Overcame Claustrophobia' was a turning point in my life. For years, elevators, airplanes, and even small rooms would trigger panic attacks that left me feeling helpless and isolated. This course, with its blend of personal stories, scientific strategies, and compassionate support, guided me through the darkest tunnels of my fear. Today, I can confidently say that I've reclaimed spaces and experiences that were once off-limits. It's more than a course; it's a journey to freedom."

    ⭐⭐⭐⭐⭐
  • Liam S.

    "I stumbled upon this course at a time when I felt overwhelmed by my claustrophobia, believing it was something I'd have to live with forever. Vesi offered a new perspective on facing and understanding my fears. The interactive sessions, combined with practical exercises, equipped me with tools that have genuinely transformed my approach to fear. I am deeply grateful for this transformative experience that has allowed me to live more fully."

    ⭐⭐⭐⭐⭐
  • Ava W.

    "The mere thought of being in a confined space would spiral me into anxiety. This course has been a beacon of hope and understanding, illuminating the path through empathy and evidence-based practices. " Highly recommended!

    ⭐⭐⭐⭐⭐

  • Jackson M.

    "I was skeptical at first, thinking how an online course could possibly help with something as tangible and suffocating as claustrophobia. This course proved me wrong. It was the combination of personal accountability, expert guidance, and the shared stories of resilience that fostered a true breakthrough for me. For the first time in years, I feel free! Thank you, Vesi"

    ⭐⭐⭐⭐⭐
  • Sophia L.

    "Words cannot fully capture the depth of my gratitude for Vesi`s course. It was here that I learned not only to confront my claustrophobia but to understand its roots and triggers. The course's compassionate approach, blending therapeutic insights with actionable strategies, has been a gift of liberation. To anyone feeling ensnared by fear, this course is a guiding light towards a life unbounded by claustrophobia."

    ⭐⭐⭐⭐⭐

Course Created By

Vesi

A Survivor of Childhood Sexual and Physical Abuse

Certified Emotion Code® Practitioner

Certified Body Code® Practitioner

Certified Belief Code® Practitioner

I would like to take a moment and thank you for having the courage to try one more time, even if you feel like you`ve tried everything and you`ve lost hope.

I am here to tell you that there is hope, and you can overcome claustrophobia!

FAQ

  • When will I receive access to the course?

    Immediately after your purchase.

  • Will I receive immediate access to the entire course?

    Yes.

  • Can I reach out to Vesi if I have any questions?

    Absolutely! You can also reach out to Vesi directly: [email protected]

Medical Disclaimer

This online course is about tuning in to your body by using holistic tools and practices.

This online course offers health and wellness information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health-related advice from your health-care professional because of something you may have read or seen in this this course. The use of any information provided here is solely at your own risk. Nothing stated or posted in this course is intended to be, and must not be taken to be, the practice of medical or counseling care. For purposes of this agreement, the practice of medicine and counseling includes, without limitation, psychiatry, psychology, psychotherapy, or providing health care treatment, instructions, diagnosis, prognosis or advice.